Gout is a type of arthritis that develops when uric acid builds up in the bloodstream and forms sharp crystals in the joints. This often leads to sudden episodes of intense pain, redness, and swelling, most commonly in the big toe. The attacks can come on quickly, sometimes overnight, and may last for days if untreated. There are several factors that can raise the risk of gout. Triggers can include eating foods rich in purines, such as red meat, shellfish, and alcohol, which can increase uric acid levels. Being overweight, having kidney problems, or taking certain medications may also contribute. Additionally, family history plays a role as well, since some people naturally produce more uric acid or have more difficulty eliminating it. Lifestyle changes and proper medical care can reduce painful flares and prevent long-term joint damage. If you have joint pain that may be gout, it is suggested that you see a podiatrist for an evaluation and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Wendy K. Stinson, DPM from New Jersey. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Parsippany-Troy Hills, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Children and young teenagers who complain of heel pain may be experiencing a condition known as Sever’s disease. This condition is defined as inflammation in the growth plate of the heel due to repetitive force. It can affect children who frequently participate in running and jumping activities, such as soccer, basketball, or gymnastics. Early recognition and treatment is most effective with Sever’s disease. When this condition is managed early on, safe return to play and sports will be more likely. Mild relief can be found when the affected foot is elevate and the activity is temporarily ceased. If your child is limping or complaining of heel pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Wendy K. Stinson, DPM from New Jersey. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Parsippany-Troy Hills, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

If you feel a burning pain in the ankle, and numbness or tingling on the sole of the foot, you may have a condition known as tarsal tunnel syndrome. It occurs when the leg’s tibial nerve, which allows you to feel and move the foot, is compressed. Tarsal tunnel syndrome usually affects only one foot, and discomfort tends to be worse at night. It may be caused by osteoarthritis, scar tissue buildup from an ankle injury, rheumatoid arthritis, or diabetes. The area of the foot where the tibial nerve enters the back of the ankle, called the tarsal tunnel, is normally narrow. But if the nerve is compressed, it may activate the syndrome. Pressure on the nerve may be caused by swelling from an injury, a bone spur, flat feet, a high arch, or systemic diseases. Treatment can include orthotics, non-steroidal anti-inflammatory injections, and in severe cases, surgery. For more information about tarsal tunnel syndrome, please consult a podiatrist who can evaluate your condition and prescribe the proper treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Wendy K. Stinson, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Parsippany-Troy Hills, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Properly fitting shoes have a larger impact on foot health than many people realize. The shape and size of your foot change over time because ligaments and soft tissues relax and stretch as you age. Having foot measurements done annually or even twice a year can help you keep track of the right shoe size for you. Making sure your toes can move freely inside your shoe is important. If your toes don’t have enough room, this could lead to corns, calluses, or deformed toes. Ill-fitting shoes can also cause complications such as bunions, Morton’s neuroma, or plantar fasciitis. Wearing high heels also increases the risk of painful foot conditions because of the pressure that is put on the forefoot. If you would like to learn more about how to find your proper shoe size, it is suggested you consult with a podiatrist.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Wendy K. Stinson, DPM from New Jersey. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Parsippany-Troy Hills, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.