A plantar wart is a small growth on the bottom of the foot caused by the human papillomavirus, or HPV. These warts can be painful when pressure is applied and may have a rough, grainy surface. Signs that a plantar wart is healing include the disappearance of the lump, absence of black dots, and reduced or no pain while walking or standing. Proper evaluation is essential, as warts can resemble other foot conditions. A podiatrist can provide effective treatments such as topical medications, cryotherapy, other targeted therapies, or minor surgical removal to eliminate the wart and prevent recurrence. Early intervention ensures faster recovery, protects surrounding tissue, and reduces discomfort. If you have developed a plantar wart, it is suggested that you consult a podiatrist who can offer effective treatment solutions.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Wendy K. Stinson, DPM from New Jersey. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Parsippany-Troy Hills, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The foot is a complex structure designed to support your body and keep you moving with ease. It contains 28 bones that work together with strong ligaments, flexible tendons, and stable ankle joints to create balance and motion. These parts allow the foot to perform essential actions such as plantar flexion, which helps you point your toes and push off while walking. When any part of this structure becomes strained or injured, pain and mobility problems can follow. A podiatrist can evaluate how your bones, ligaments, and tendons are functioning, and provide treatment to restore proper movement and comfort. If you have sustained a foot injury or have difficulty walking, it is suggested that you consult a podiatrist who can treat various foot and ankle conditions, and answer any questions you may have about foot anatomy.

If you have any concerns about your feet, contact Wendy K. Stinson, DPM from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Parsippany-Troy Hills, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters are a common problem while wearing high heels because friction builds up with every step, especially during long periods of walking or standing. Wearing tight or narrow heels increases rubbing on the toes and heels, which leads to painful fluid filled pockets on the skin, known as blisters. Prevention starts with choosing heels that fit properly, and many people find relief by buying a size larger for more room. Wearing wedges provides more stability and reduces pressure on the foot, and alternating heels with flat shoes throughout the day helps limit irritation. A podiatrist can assess problem areas, recommend protective padding, and treat existing blisters safely before they become infected. If blisters are slowing you down, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and prevention tips.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Wendy K. Stinson, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Parsippany-Troy Hills, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Freiberg’s disease is an uncommon condition that affects the long bones in the ball of the foot, most often the one beneath the second toe. It occurs when the bone loses some of its normal blood supply, leading to pain, stiffness, and swelling during walking or activity. Many people first notice discomfort that feels like pressure under the toe, especially when wearing thinner shoes or standing for long periods. As the condition progresses, the joint may become less flexible, and the pain can begin to interfere with daily movement. Because early symptoms can resemble other forefoot problems, it is easy to overlook or misidentify. A podiatrist can take a closer look through examination and imaging to confirm the diagnosis and recommend treatments that reduce stress on the joint and protect long-term function. If you have persistent pain under the second toe that is not improving, it is suggested that you see a podiatrist for proper evaluation.

Some foot conditions may require additional professional care. If you have any concerns, contact Wendy K. Stinson, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our office located in Parsippany-Troy Hills, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.